We are going Instagram live at 10am MST for the ultimate Heli X workout led by none other than Heli CEO Andy Culp. Andy will be coming at you live from the Aspen Crossfit gym with an at home workout that will rock your quarantine into the next dimension.

All we can do during these strange times without travel is prepare for the next adventure. Tune in on Instagram live at 10am MST and be ready to work. Check out the below for the itemized routine…